Phone: (818) 452-9902
Fax: (818) 452-9882
[email protected]


Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.

Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.


Home Foot Care, Inc., 12520 Magnolia Blvd., #304 Valley Village, CA 91607 Phone: (818) 452-9902  Fax: (818) 452-9882